The Hammer Fitness Plate Loaded Iso-Lateral Bench Press offers an ergonomic, converging, and diverging pressing motion that traditional barbells cannot replicate. Designed for an upright seated position, this machine allows for independent limb movement, promoting balanced strength development while reducing joint strain.
The path of motion mimics the body’s natural pressing path, enhancing muscle activation and providing a smoother, more controlled lift. Built with Hammer Fitness legendary durability, this machine is ideal for athletes seeking a biomechanically optimized bench press experience with the feel and freedom of plate loaded training.